Exercise -is it just for youngsters?
A look at why exercise and activity can help everyone regardless of age. ...more
Senior Exercise
March 29, 2023•3 min read
A trip down memory lane
Joint replacements are a true blessing! Stay active to make the best use of the technology ! ...more
Joint Replacement
February 16, 2023•4 min read
Age is an Interesting Concept
Age is an interesting concept, isn’t it? ...more
Age
September 08, 2022•4 min read
Ready to Make a Change?
The hardest part isn’t getting your body in shape. The hardest part is getting your mind in shape! If you like the idea of being
active and independent as you get older but still have doubts about whether exercise classes are right for you then give Keep Phytt a try! Remember - the first class is a free 'trial' session - there is no commitment !
Ready to Make a Change?
The hardest part isn’t getting your body in shape. The hardest part is getting your mind in shape! If you like the idea of being active and independent as you get older but still have doubts about whether it’s right for you, just give Keep Phytt a try. Hit the button to book your introductory class and make those changes in the comfort of your own home or at a local class. Remember -
the first class is a free 'trial' session - there is no commitment !
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